Elkhart Yoga Therapy is a heart centered practice, rooted in the assertion that every individual has within them the courage and resilience to live by the truth of their own heart. Built on the foundations of functional anatomy therapeutics and trauma sensitive yoga, Elkhart Yoga Therapy offers individuals tools for comfort, ease, and empowered presence in their own life.
What to expect at your Yoga Therapy Session
Every Session includes postural analysis, Reiki (energy healing), and take home suggestions for asana, meditation and pranayama. Yoga Therapy sessions are highly individualized; the amount of movement, meditation and hands on adjusting varies with the individual needs of each person. Small Group sessions are offered to most present needs of the group.
pricing for individual sessions
One hour $100 Now at Twisters Yoga Studios in Erdenheim & Ambler!